Agate Pass Fitness · Poulsbo, Washington
LOSING WEIGHT?
LET'S BUILD YOUR STRENGTH.
Fitness support for people using GLP-1 medications — and anyone ready to become stronger and healthier.
Losing weight is an important accomplishment. But the number on the scale is only one part of your health journey. If you’re taking a GLP-1 medication, regular exercise can help you maintain valuable muscle, support healthy weight loss, improve cardiovascular fitness, and develop the strength and confidence to enjoy an active life.
At Agate Pass Fitness in Poulsbo, you’ll find experienced coaches, adaptable workouts, and a welcoming community of people working toward their own fitness goals. You don’t need to be fit to get started.
Build strength for life
MORE THAN WEIGHT LOSS. STRONGER FOR LIFE.
When you lose weight, you can lose muscle along with body fat. That’s one reason strength training is especially important during weight loss. Our approach combines strength training, cardiovascular exercise, and functional movements to help you:
Build and maintain muscle
Support your strength and physical function as your body changes.
Improve cardiovascular fitness
Develop endurance for everyday activities and an active lifestyle.
Improve balance and mobility
Move more confidently and comfortably.
Build lasting habits
Make regular exercise an enjoyable part of your life.
Our goal isn’t simply to help you exercise today. It’s to help you build fitness you can maintain for years to come.
All fitness levels welcome
NEW TO FITNESS? YOU BELONG HERE.
Maybe you’ve never belonged to a gym. Maybe it’s been years since you exercised regularly. Or perhaps you’re already active and want to become stronger.
Whatever your starting point, you’re welcome at Agate Pass Fitness.
Our experienced coaches help members adjust workouts to their abilities, experience, and goals. You’ll exercise alongside other members in a supportive group environment.
Everyone is welcome. Every workout can be adapted.
You don’t need to keep up with anyone else. You just need to get started.
Meet Julie
SOMEONE WHO UNDERSTANDS THE JOURNEY
Hi, I’m Julie, one of the owners of Agate Pass Fitness!
After struggling with weight management following a difficult knee replacement and recovery, I decided to explore GLP-1 medications. It wasn’t a decision I made lightly, but combining medication with thoughtful nutrition, exercise, and healthy habits has made a tremendous difference in my life.
My experience inspired me to help others make the most of their own health and fitness journeys.
At Agate Pass Fitness, our experienced coaches help people of all fitness levels build strength, improve cardiovascular health, and gain confidence in a welcoming, supportive environment.
Whether you’re just getting started or have been exercising for years, we’d love to have you join us.
Come get fit and have fun doing it!
— Julie
Julie shares her personal experience and encouragement. Medical and medication questions should be discussed with your healthcare provider.
Our community
REAL PEOPLE. REAL COACHING.
REAL COMMUNITY.
At Agate Pass Fitness, you’ll find people of different ages, backgrounds, and fitness levels working together.
We’re proud of our friendly, positive atmosphere, experienced coaching, and commitment to helping every member make progress at their own pace.
Whether your goal is to maintain muscle during weight loss, improve your endurance, become more mobile, or simply feel better, we’re here to help.
You belong here.
READY TO GET STRONGER?
The best way to discover Agate Pass Fitness is to connect with us. Tell us a little about yourself, ask questions, and learn how our classes work.
Agate Pass Fitness
Agate Pass Business Park · 15769 George Lane NE · Poulsbo, WA 98370
(206) 619-2940 ·agatepassfitness.com
