10/15/18

/ WOD / By

Agate Pass CrossFit – CrossFit

Warm-up

Skill/Strength

Back Squat (5×5)

Metcon

Metcon (Time)

Buy in: 750/600 Meter Row

4 Rounds

10 HSPU

20 Pistols

200m Run

Buy out: 750/600 Meter Row

NAVIGATION

CONTACT INFO

  • AGATE PASS FITNESS
  • Agate Pass Business Park
    15769 George Lane NEPoulsbo,
    WA 98370
  • 206-619-2940
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PARTNERS & FRIENDS

PROUDLY BUILT BY

PPL Labs

ANNOUNCEMENT

We have moved to 15769 George Ln Poulsbo! We have a new gym location that is bigger and better! We have added 2 new indoor pickleball courts along with our regular workout space! Please call Julie at 206-619-2940 with any questions.

We now have 2 indoor pickleball courts open!